Get ready to elevate your fitness game with our 3 personal 1-on-1 hour long weightlifting sessions! Whether you're a beginner looking to learn the basics or an experienced lifter wanting to refine your technique, our sessions are designed for all skill levels.
Learn the Fundamentals of Weightlifting
Overview of basic weightlifting principles and safety guidelines.
Introduction to key lifts: snatch, clean, and the jerk
Step-by-step guidance on the 3 key lifts
Detailed breakdown of common mistakes and how to avoid them.
Tips for self-monitoring and maintaining proper form.
Book today so we can write your origin story.
